How to workout without back pain in 6 weeks by building Column Strength.
We've put together a free restart that shows you what it means to build Column Strength and how you can use it to achieve freedom in your activities by eliminating back pain.
Free, but limited spots:
Why listen to us?
Hi, I'm Jonathan Pierce
I was All-American at Stanford University and a professional track athlete with Reebok and ASICS. I've competed around the world, represented the United States at the 2008 World XC Championships, and qualified for the 2008 Olympic Trials. I ran the Trials with a fractured spine which ended my running career. I became a therapist and have been working with elite athletes ever since.
And I'm Christina Wehry
I was hit by a bus while road biking in Australia in 2006. I had chronic back pain for years that would flair unpredictably. Traditional methods like physical therapy didn't do much for me so I went looking for my own answers. I ultimately opened my own practice as a Holistic Health Practitioner to help others. After years of running our own businesses Jonathan and I joined forces (right around the time we got married) so we could help you get out of pain.
What's the restart about?
Column Strength
This allows your body to bear load and transmit force into productive motion without pain.
Athlete Development
Because working out like an athlete is just more fun.
Structural Vitality
Aging can tear your muscles and bones down. Using the concept of Structural Vitality you can defy the damage of age.
